Ideal Protein is a weight loss plan that was created more than 25 years ago by Dr. Tran Tien Chanh. Dr. Chanh created the Ideal Protein plan with the goal of stabilizing the pancreas and blood sugar while burning away extra fat. The body's lean muscle remains.
This plan has four phases, each of which is designed to guide patients through healthy weight loss without crash diets.
No medications are needed for this program.
The Ideal Protein plan can also help reduce the risk factors for dangerous conditions like diabetes and it can help lower blood pressure.
Ideal Protein is only available from medical care providers like Dr. Jeffrey Linder at Bryant Park Wellness.
Carbohydrates, both simple and complex, are often the reason patients struggle with weight loss. The Ideal Protein plan features limited carb products with reduced sugar, which forces the body to start burning stored fat.
Glycogen depletion(reducing internal carbohydrate stores) is also an important part of forcing the body to burn fat. The best way to achieve glycogen depletion is to deprive oneself of excessive carbohydrates and ingest plenty of protein. The Ideal Protein Weight Loss Program can be considered a high protein low carbohydrate weight loss program. All the Ideal Protein foods have high protein.
A higher protein program results in a more satiated feeling and a feeling of more energy. This also results in a less tendency to binge.
Dieters undergo an extensive orientation that describes the program in great detail and introduces dieters to the products. Also, dieters are given an information packet that explains exactly how the Ideal Protein plan works, including specific food recommendations.
Correct portion sizes are provided for cooking at home, and there is also a wide range of pre-packaged products available.
Pre-packaged foods can be purchased by the week, making it easy to lose weight while enjoying food. Some of the many options available include:
Weekly weigh-ins and daily videos increase dieters' accountability and strongly encourage success.
Feel free to email us regarding any scheduling or general questions!