Many of our clients have unsuccessfully tried to lose weight through past diets -
only to discover that they didn't lose weight but gained, didn't lose fat but lost
precious muscle mass, and also lowered their resting metabolism.

Why do so many diets fail?
  • They do not spare muscle mass
  • They are boring
  • The food tastes terrible
  • The diet is not convenient
  • Limited support
  • Non-realistic maintenance programs

The Ideal Protein Weight-Loss Method achieves success by restricting calories
and sparing muscle mass.  It does this supplementing your food with high
quality, wonderful tasting protein packets.  These protein packets make weight
loss easy, convenient, and doable in New York City.

The Ideal Protein Protein Packets usually contain 18 grams of protein and are
available in protein shakes, soups, puddings, protein bars, jello, chili, and
pancake, crepe, and oatmeal mixes.

The Ideal Protein Weight-Loss Method is a quick and healthy protocol with
proven, long-lasting results.  Our protein packets contain highly assimilable,
high-biological value protein isolates combines with essential amino acids and
are complemented with vitamins and mineral salts.

Our clients usually lose 3 - 7 pounds per week by implementing Ideal Protein's
natural and effective weight-loss method.

  • Lose 3 to 7 pounds per week
  • Primarily promotes fat loss
  • Helps to maintain muscle mass
  • Tones and revitalizes skin
  • Treats cellulite
  • Promotes vitality and energy
  • Naturally suppresses appetite
  • Re-establishes pancreatic function (insulin)
  • Provides nutrition education

How does the Ideal Protein Weight loss method work?
The body has three sources of energy-carbohydrates, proteins and lipids - and
burns carbohydrates first for energy.  Once the body has depleted its
carbohydrates reserves, it will simultaneously draw on its protein and fat
reserves for energy.  The intake of our high-biological value protein isolates
during the Ideal Protein Weight Loss Method will help maintain muscle mass
(Very Important), vital organs and energy levels, allowing the body to turn to its
fat reserves for energy.

What are the Weight Loss Phases?
1.        To be followed until 80% of your weight-loss goal is achieved.
  3 Ideal Protein packets per day + vegetables + unlimited lettuce +
  additional protein of your choice

  E.g.:  
Breakfast:  Ideal Protein Maple Oatmeal
            
Lunch:       Ideal Protein Leek Soup with vegetables & lettuce
            
Supper:      Chicken Breast with vegetables & lettuce
            
Night Snack:    Ideal Protein butterscotch pudding

2.        To be followed until the remaining 20% of your weight-loss goal is     
achieved.
  
2 Ideal Protein packets per day + vegetables + unlimited lettuce +
  additional protein of your choice

   Same as phase 1 - replace lunchtime Ideal Protein packet with protein
   of your choice

3.        14-Day gradual reintroduction of healthy carbohydrates and fats in
the morning only.

   
Congratulations!  You've achieved your weight-loss goal.

4.         Maintenance

Contact us today to schedule an appointment or ask questions.


Frequently Asked Questions

Q.  Is the diet safe for diabetics or people suffering from kidney disease?
A.  Yes, the diet is modified and we work in close communication with your
physician.

Q: During phase 1 and 2, can I substitute any whole food protein instead of
the packets?
A: No, normally we absorb less than 50% of whole food protein.  The
absorption percentage of the protein packets is over 90%.

Q: Are multiple recipes available?
A: Yes, during your first visit we will give you a recipe handout.  Also,
many recipes are available on the
Ideal Protein web site.

Q:  Can vegetarians or lactose intolerant people begin the Ideal Protein
Weight Loss Method.
A:  Yes, many protein packets are designed for vegetarians and contain no
milk products.
Bryant Park Wellness

Dr. Jeffrey K. Linder

Weight Loss through
Ideal Protein
Bryant Park Wellness
212-768-4078
500 Fifth Avenue (at 42nd Street), Suite 222
drjlinder@optonline.net